Bet on you for
Learn to love you
Having a good self -esteem is the key to live in fullness and build healthy relationships. This course is A self -discovery trip and self -esteem, designed to connect with your “Super power”: Your ability to love and take care of yourself.
Over four weeks, You will learn to get rid of limiting beliefs and you will develop practical tools To embrace a new version of yourself.
We heal when we learn to listen to us, Not with the ears , but with the heart
Course content
Block 1: Knowing self -esteem
Discover what self -esteem is, How it affects your personal and work life, And how to identify emotional dependence.
Block 2: Self -esteem gestation
We will explore how the self -esteem and the impact of the inner child forms. In addition to how mindfulness can help you heal and connect with your conscious adult.
Block 3: Self -esteem construction
We will learn to identify the criticism and emotional wounds that affect your self -esteem.
Block 4: Hugging my self -esteem
We will use tools to change limiting beliefs and heal your internal dialogue. Besides, You will receive daily keys to maintain healthy and balanced self -esteem.
What will you get with this course?
Hug your potential
You will recognize and enhance your abilities, gifts and talents.
Break your limiting beliefs
Free yourself from beliefs and patterns that have limited you in the past.
Authentic and Pacific Relations
You will build more loving relationships, Pacific and authentic with others.
Own love and compassion
You will develop love, compassion and acceptance towards yourself.
Discover the force that has always been Inside
The cost of the course is 220€, that are paid before starting the process. Once registered, You will receive the data for the fertilizer and the first PDF with the block 1.
Throughout the course you will receive:
- A weekly email with a PDF and practical exercises to work at home
- Three individual sessions of 1 time and 15 minutes to deepen learning and solve doubts.
- At the end, You will receive a guide with daily care and self -care guidelines.
